by Jim Harrington | May 20, 2021 | Uncategorized
My first ‘alignment based’ Yoga practice was in India with one of the Mr Iyengar’s students. Iyengar Yoga for those who havent tried it, is based on the work of the charismatic BKS Iyengar who specialised in rigorous and hyper detailed asana work. He...
by Lynette Morris | Sep 1, 2016 | Blog, Surfing
‘I first met Frank Solomon at my Yoga class around 4 years ago. A 33yr old Professional Surfer who’s program is to follow the winters, his sponsors send him to chase the biggest rideable waves around the globe. I caught up with Frank for a surf at...
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