One on One with Nico PfitZENmaier

Nico PfitZENmaier is an elite mountain biker and a truly passionate athlete. He gives a whole lot of credit to yoga, we met up with him and here is what he had to say. YFS: How has yoga helped you in your cycling NP: I have been practicing yoga for 6 years. It is...

Marathon Des Sables

I have a friend who ran the Marathon Des Sables, a passionate yogi. In his words (referring to yoga and being barefoot): ‘nothing can prepare you better for the toughest footrace on Earth – mentally and physically.’ I remember one story he told in particular: In the...

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