Events

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Yoga for Sports: Specialist Training for Movement Therapists, Yoga Teachers and Athletes

Where: London

Dates: 8th – 12th March 2017

Bookings are through Yoga Campus

BOOK TICKET

There is a growing interest in yoga among athletes – from footballers to runners and triathletes. They are looking to us as yoga teachers to help them keep their bodies strong and to achieve mental focus.

This 3-day unique training led by Cape Town’s very own Jim Harrington will offer you the skills to work with and teach athletes effectively and safely. If you are a yoga teacher, a personal trainer or a movement therapist working with soft tissues, then this cutting edge course could be for you.

Having worked directly with the Indian National Cricket Team in a bid to improve fitness and mental focus, and subsequently touring India with the Delhi Daredevils IPL team, Jim has first hand experience of working with athletes.

Specialist training for movement therapists, yoga teachers and athletes in London 2016

There is a growing interest in yoga among athletes – from footballers to runners and triathletes. They are looking to us as yoga teachers to help them keep their bodies strong and to achieve mental focus. This 3-day unique training led by Cape Town’s very own Jim Harrington will offer you the skills to work with and teach athletes effectively and safely. If you are a yoga teacher, a personal trainer or a movement therapist working with soft tissues, then this cutting edge course could be for you. Having worked directly with the Indian National Cricket Team in a bid to improve fitness and mental focus, and subsequently touring India with the Delhi Daredevils IPL team, Jim has first hand experience of working with athletes.

Each morning will start with a Yoga for Sport practice; offering physical yoga postures that are most versatile and useful for the majority of athletes. Jim will also guide students into each of the following topics over the course of the training:  TO READ MORE…

http://www.yogacampus.com/specialist-courses/yoga-for-sports-specialist-training-for-movement-therapists-yoga-teachers-a

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Yogaforsports on TV

Jim in Yoga DandasanaYoga for Sports will be on SABC2 on Sunday the 1st March 11:00am till 11:30am.

Many thanks go to Go Yoga Jozi for hosting the event and Dave Gardner, a dedicated practitioner in Yoga Synergy and Yoga for Sports, for leading the event. Dave Gardner completed his Yoga teacher training and Advanced 300HR teacher training with Jim Harrington in Cape Town.

 

 

 

 

Simon Borg-Olivier

ardhabaddhapadma_myurasana1 – 7 June, 2015  |  ReUnion Yoga & Meditation Studio  |  Booking Essential

Book your spot as soon as possible, as Simon returns to Cape Town after a very inspiring, invigorating and thought-provoking series of masterclasses and workshops in 2014.  Simon [MSc BAppSc (Physiotherapy)] is a Co-Director of YogaSynergy, one of Australia’s oldest and most respected yoga schools. Simon has been teaching since 1982. He is a registered physiotherapist, a research scientist and a university lecturer.

Do not miss the opportunity to attend the masterclasses and workshops.  And book early to avoid disappointment. Read more about Simon here: bio sbo

Take a look at the programme below and book via info@jimharringtonyoga.com

YOGA SYNERGY MASTER CLASSES |  1 – 4 June, 2015 

Single class: ZAR 390.00  | 4 class pack: ZAR 1,460 | 7 class pack: ZAR 2,450

The Yoga Synergy style is based on a deep understanding of yoga anatomy, yoga physiology and traditional Hatha Yoga.

Morning Master Class 06.00-08.30 Evening Master Class 18.00-20.30
Monday 1 June Yoga Synergy Spinal Movement Seqeunce Yoga Synergy Earth Sequence
Tuesday 2 June Yoga Synergy Water Sequence Yoga Synergy Fire Sequence
Wednesday 3 June Yoga Synergy Air Sequence Yoga Synergy Ether Sequence
Thursday 4 June Yoga Synergy Spinal Breathing Movement

SIMON BORG-OLIVIER YOGA WORKSHOPS | 5 – 7 June, 2015 | ReUnion Yoga and Meditation Studio

Single Workshop: ZAR 490.00 | Full weekend: ZAR 2,200

Simon will lead us through a series of five workshops in which he will teach and demonstrate how to use our bodies and breath effectively to enhance our physical, mental and emotional well being.  Simon will teach how we can develop inner power, mobility, strength and relaxation through our yoga practice in this series of five yoga workshops.

Friday 5 June | Session 1 – 17.30 – 20.30 pm

Saturday 6 June |  Session 2 – 09.00 – 12.00 pm |  Session 3 – 13.00 – 16.00

Sunday 7  June |  Session 4 – 09.00 – 12.00 pm |  Session 5 – 13.00 – 16.00

http://www.jimharringtonyoga.com/simon-borg-olivier/

Turning Inward – an exploration

Join Aditi M. Gaur for a yogic exploration of meditation, pranayama & prana vidya

Aditi_Image1Aditi visits Cape Town again in March 2015 to share her knowledge in a series of three profoundly moving classes.  Aditi is an initiate of the Himalayan Yoga Tradition: a five thousand year lineage of “Dhyana Yogis”.  It is known the world over as one of the few remaining lineages teaching little-known and traditional approaches to the practice of yoga.

Dates: 9, 10 & 12 March | Time: 6 – 8.30pm | Cost: ZAR 300 per session, or ZAR 750.00 for all three | Venue: ReUnion Yoga & Meditation | Book: info@jimharringtonyoga.com

9 March: Understanding Prana and Pranayama Techniques  – Through exploring the system of nadis & the link between the Breath and the Mind

10 March: Turning Inward – bringing meditation into your daily life. Learn to establish a good posture and cultivate a steady breathing pattern. Learn the systematic method to building a home practice

12 March: The ancient science of Prana Vidya – a deeply moving practice Asana practice based on the science of Prana Vidya. Amplify Prana in different parts of the body and end with a little-known relaxation technique called “Shithali Karana”

Private Classes with Aditi

Please contact Toni via email (info@jimharringtonyoga.com) if you would like to book a private class with Aditi.

http://www.jimharringtonyoga.com/turning-inward-exploration/

Yoga in Europe

 

YOGA ALIGNMENT RE-DEFINED – a series of 4 workshops | Copenhagen &  Geneva

YogaFactoryLogo_smlA series of four workshops focused on healthy bio-mechanics for a sustainable yoga practice.  These workshops will explore the anatomical principles in key hatha yoga postures. Working from the ground up: beginning with the feet, knees and pelvis and conclude with stability and functional mobility in the upper limbs and joints.

For novice to advanced practitioners.  Join one or all of the workshops.

Dates & Venues:

18 – 20 June: Copenhagen: The Yoga Factory

22 – 24 June: Geneva, Switzerland

Book: info@jimharringtonyoga.com

SilverIslandLogoSILVER ISLAND YOGA RETREAT | Silver Island, Greece

Dates: 28 June – 4 July, 2015 |  Costs: From GBP 1,100.00 |  enquiries@silverislandyoga.com

Silver Island is a beautiful island nestled in the azure waters of the Aegean Sea.  This tranquil, private island will be your home and sanctuary for a week of yoga, meditation and relaxation.  You will leave feeling rejuvenated and restored.

Experiencing the feeling of deep relaxation and wellness during a retreat is different to any ordinary holiday. Such profound experiences are remembered on many levels by the body – mind, and allow us new perspectives on life. We draw on the memory later for strength and guidance.

http://www.jimharringtonyoga.com/yoga-europe/

Sports Performance Workshop 2013 

THIS EVENT IS CLOSED

Jim Harrington and Mark Vella team-up to bring you a series of workshops on yoga for sports performance this July.  Ideal for professional and amateur athletes, coaches, trainers and yoga teachers.

Dates: 7, 14 and 21 July 2013  |  Venue: Wellness Warehouse, Kloof Street, Cape Town  |  Time: 10.00 am to 3.00 pm

Yoga For Sport Flyer