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Frank Soloman on Yoga, Surfing and being True

‘I first met Frank Solomon at my Yoga class around 4 years ago. A 33yr old Professional Surfer who’s program is to follow the winters, his sponsors send him to chase the biggest rideable waves around the globe. I caught up with Frank for a surf at Llandudno Beach last week and recorded this interview […]

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Yoga helps surfers to take off quicker

Surfing and Yoga: aspects of yoga that positively effect surfing with a specific focus on the core muscles and the take-off By Nick Aldridge The ways in which yoga improves and facilitates surfing are numerous. Before we look specifically at how working with the core muscles in yoga can improve surfing, I’d like to give […]

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